Sunday, June 3, 2012

I miss yoga

my groupon to a local yoga studio expired, and I have been too lazy (and nervous to spend the $80) on a month's worth of yoga classes. I have to admit, though, I feel very different abstaining from yoga. after each class, I felt amazing and healthy, and now I feel like a lump. I've definitely felt an increase in stress, and subsequently, weight gain. I'll have to bite the bullet sooner or later.

I know that the Y has discounted student memberships, and it's cheaper than a yoga studio. but there's only one class called "Yoga" at the Y, which is free for members. I just like the variety of classes offered at a yoga studio. now that I've been spoiled by studio classes, I don't know if I should do it! the availability of a pool at the Y is attractive, though...

anyway, I may just have to find some good video classes while I decide.

1 comment:

  1. I"m not sure what kinds of classes are offered at your Y, but I go to this class called BodyFlow which is a Les Mills class that is yoga set to music. I go two days a week and I love it.


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